Sunday, May 25, 2014

Pearls of Wisdom



Empowered Relaxation & Healing

A site with "Helpful information about meditation or prayer relating to personal and spiritual growth." The site includes links to: Wisdom Quotes, Inspirations, Native American Wisdom, Buddhist Wisdom, Empowering Women, Peace Pages, Inspirational Song Lyrics, and a Holistic Directory.

Thursday, May 15, 2014

Free Meds from Davidji!

Davidji's Blog & Free Meditations

About Davidji: "The Lead Educator of the Chopra Center for the past 10 years, davidji is an internationally recognized meditation teacher, life guide, author, public speaker, and corporate wellness instructor.

A former business executive turned apprentice to Dr. Deepak Chopra, davidji is transforming the way the world sees stress management by debunking misconceptions about meditation and making it a practical tool for people from all walks of life."

Secrets of Meditation can be your ANTIDOTE to STRESS!
Secrets of Meditation walks you through many different types of meditation – following your breath, mindfulness, bio-feedback, soundwave, chakra, chanting, mantra, tantra, even chocolate tasting meditations!!! Select the technique that vibes best with your life, and take it deeper.
- See more at: http://www.davidji.com/secrets/#sthash.e52Lu51Z.dpuf
davidji is an internationally recognized meditation teacher, stress-management guru, a certified Vedic Master, public speaker, and the creator of hundreds of guided meditations, including the critically acclaimed CD davidji: guided meditations.  He is also the author of the award winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. His teaching style is a unique fusion of timeless wisdom and real-world practical application. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
Having apprenticed under Dr. Deepak Chopra for more than a decade as the Lead Educator and the Dean of Chopra Center University, davidji has personally trained hundreds of thousands of people to meditate. He now travels the world helping individuals awaken to the best version of themselves & discover their finest expression in life.
He hosts LIVE from the SweetSpot with davidji on Hay House Radio on Thursdays 11am PT/2pm ET.
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.zYc6QVOi.dpuf
davidji is an internationally recognized meditation teacher, stress-management guru, a certified Vedic Master, public speaker, and the creator of hundreds of guided meditations, including the critically acclaimed CD davidji: guided meditations.  He is also the author of the award winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. His teaching style is a unique fusion of timeless wisdom and real-world practical application. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
Having apprenticed under Dr. Deepak Chopra for more than a decade as the Lead Educator and the Dean of Chopra Center University, davidji has personally trained hundreds of thousands of people to meditate. He now travels the world helping individuals awaken to the best version of themselves & discover their finest expression in life.
He hosts LIVE from the SweetSpot with davidji on Hay House Radio on Thursdays 11am PT/2pm ET.
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.zYc6QVOi.dpuf
davidji is an internationally recognized meditation teacher, stress-management guru, a certified Vedic Master, public speaker, and the creator of hundreds of guided meditations, including the critically acclaimed CD davidji: guided meditations.  He is also the author of the award winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. His teaching style is a unique fusion of timeless wisdom and real-world practical application. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
Having apprenticed under Dr. Deepak Chopra for more than a decade as the Lead Educator and the Dean of Chopra Center University, davidji has personally trained hundreds of thousands of people to meditate. He now travels the world helping individuals awaken to the best version of themselves & discover their finest expression in life.
He hosts LIVE from the SweetSpot with davidji on Hay House Radio on Thursdays 11am PT/2pm ET.
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.zYc6QVOi.dpuf

Tuesday, May 6, 2014

Terri Cole Meditation with Newsletter Sign Up



Sign Up for Newsletter & Get Free Meditation!

"My job is to simplify your success and help you identify and remove the disguised fear that might be blocking your path.

As a licensed psychotherapist and transformation coach for nearly two decades, I help well-known personalities in wellness, empowerment, business, and entertainment master the psychology of reaching their goals of success faster. Easier. More Effectively. And with More Impact, Results, and Joy.

I am passionate about helping you reach greater goals of financial abundance, freedom, and social impact while creating balance in your life, which increases your happiness and present moment awareness."

Spiritual Author and Speaker Meggan Watterson



Spiritual Firebrand Meggan Watterson

"The real barometer of our spiritual potential is not our sex, but the commitment of our desire to want to encounter the divine."

Friday, February 21, 2014

Davidji Meditations




Davidji Meditations

Seven fantastic timers and free meditations

About Davidji: "The Lead Educator of the Chopra Center for the past 10 years, davidji is an internationally recognized meditation teacher, life guide, author, public speaker, and corporate wellness instructor.

A former business executive turned apprentice to Dr. Deepak Chopra, davidji is transforming the way the world sees stress management by debunking misconceptions about meditation and making it a practical tool for people from all walks of life."
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.aFHx42MP.dpuf
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.aFHx42MP.dpuf
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.PfQjSynT.dpuf
As the Lead Educator of the Chopra Center for Wellbeing, davidji apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, davidji has made the ancient science of meditation practical, easy, fun, and rewarding. If there’s one book to read on moving through challenges and taking your life to the next level, it’s Secrets of Meditation!
“When I let go of who I am, I become who I might be”
Lao Tzu
- See more at: http://www.davidji.com/about/#sthash.PfQjSynT.dpuf

Eckhart Tolle Meditation


You Tube Tolle Meditation

This is a good stand-alone 12 minute meditation or a good start to a longer silent meditation!

Monday, June 3, 2013

Headspace App





"The basic meditation app includes our classic Take-10 programme which is free for everyone. The rest of the content is available for free on mobile devices as long as you have signed up for the Headspace journey"

    Thursday, April 11, 2013

    Oprah Winfrey and Deepak Chopra Meditation



    Oprah and Deepak

    "When Oprah and Deepak's 21-Day Meditation Challenge ended on April 1, over 650,000 people worldwide completed their journey, increased their self-awareness, and now possess the tools to live in Perfect Health - with greater balance, passion, and wellbeing. They have now created a meditation ritual with infinite benefits that will continue to transform their lives, and you can, too!"

    Saturday, April 6, 2013

    Jet City Orange Guided Meditations

    Jet City Orange Guided Meditations

    "I’ve prepared a set of guided meditations. There are six different versions, each with slightly different wording. After you hear my voice there's a pause of 10, 15, or 20 minutes and followed by the sound of 3 bells. My suggestion is to try all of the variations and use the one(s) you like. Try rotating them. Choose a time period that works for you. Sit for longer periods as you become more comfortable meditating."

    Thursday, March 21, 2013

    Trudy Goodman Meditations



    Insight LA Meditations by Trudy Goodman

    Great selection of (free!) meditations and talks:

    "InsightLA is dedicated to bringing the deep joy and peace of mindfulness and compassion to people everywhere. Our commitment is to provide a waarm supportive learning environment, fostering mindfulness and compassion in all our relationships - with ourselves, with others and with our world."

    Saturday, February 23, 2013

    Video Meditations from My Yoga Online


    My Yoga Online

    A large collection of meditation videos! Fantastic.

    From the Yoga Online website: "It's simple. Our passion became our company. We've always believed in whole health, and the power of yoga, health and wellness. In 2005, we created My Yoga Online so we could share this passion with the world. We wanted to bring the benefits of yoga, Pilates, meditation, dance, nutrition, and holistic living to everyone, everywhere."

    Tuesday, February 19, 2013

    Brain Wave Meditations


    Sign up for a free binaural meditation and check out this very useful chart of the various brain wave functions:

    Free-binaural-beats-download

    Brain Wave Chart

    Dr. Wayne Dyer Ohm Meditation Before Sleep



    Dr. Wayne Dyer Om Meditation

    This is a link from You Tube; you can also find Dyer's morning Ah-meditations if you search for that... This link includes his introduction as well!

    Sunday, February 3, 2013

    Psychology Today - Eroticism



    Erotic Meditation Texts and Free Daily Meditations

    Meditations from the author of Erotic Intelligence (I believe) with an email subscription for daily meditations to your inbox!

    Wednesday, January 30, 2013

    Healing with Love


    Healing with Love Meditation

    Dreams do come true. Sign up for this newsletter and receive a great 10 minute meditation for free!

    Sunday, November 4, 2012

    Free meditations on iTunes and Spotify


    Just an idea that yields some nice results: search "Meditations" on itunes and spotify!

    Sunday, September 30, 2012

    Protection Meditation



    Psychic Protection

    Nice 4 minute meditation.

    "Brad Austen is an intuitive meditation teacher who has trained extensively in Psychic Development and Mediumship. He brings this spiritual wisdom to his guided meditations, creating a unique experience for the listener. For more information please click Brad Austen, or visit his personal Guided Meditation website."

    Monday, July 23, 2012

    Debbie Ford's Meditations



    Debbie Ford's Free Meditations

    Fourteen free meditations! "Debbie's first three books, The Dark Side of the Light Chasers, Spiritual Divorce and The Secret of the Shadow, are still known as groundbreaking, pioneering work in emotional and spiritual education. They take the reader on amazing journeys into the internal world, laying out the blueprint of the human psyche. They are honest, straightforward and practical."

    Nature Sounds on Serenity Cafe



    Serenity Cafe Meditations

    Stumbled across this site and I am very impressed by the nature sounds; they seem to last at least 10 minutes, but I have yet to time them in their entirety!

    Thursday, July 19, 2012

    Eckhart Tolle Meditative Talk for Forty Minutes!


     

    Eckhart Tolle Meditation

    The genius of Tolle is very apparent in this talk; it lasts about 40 minutes, and there is dialog throughout, but it makes for a good meditation none-the-less. He is "pointing" to spaciousness and stillness that you can embrace in your practice...

    Sunday, July 8, 2012

    Buddhist Site in Canada Offers Meditation Archive

    Center of Gravity Podcast

    The Centre of Gravity organization has shared archived guided meditations and other talks on their podcast page; this looks like an amazing center in Toronto, Canada:

    "Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world."

    Tuesday, June 26, 2012

    Free Meditation and Great Descriptions of Meditation Types



    This site will send you a link to a free 4 minute meditation entitled: Psychic Protection Guided Meditation
    http://www.exploremeditation.com (http://www.exploremeditation.com/psychic-protection/)

    The same site has a fantastic description of various meditation techniques (e.g., transcendental, vipassana, taoist and zen): http://www.exploremeditation.com/meditationtechniques/

    Free Meditation Samples for Approximately 5 Minutes



    http://www.the-guided-meditation-site.com/free-meditation-music.html

    This site has free meditation music samples that last 5 minutes in length! It looks like you can also record your own meditation, but this may not be free :o)

    Wednesday, January 18, 2012

    60 Minute Guided Vipassana Meditation by S. N. Goenka


    http://diydharma.org/group-meditation-english-guruji-s-n-goenka

    This is another great Vipassana meditation by Guruji Goenka, from diydharma; Goenkaji guides this meditation for the full hour... "English One Hour Group Sitting with intermittent discourse by Guruji S. N. Goenka Thanks to VRI Igatpuri for releasing the CD"

    Friday, October 21, 2011

    DIY Dharma: Enormous Collection of Free Meditations, Talks and Songs







    By far the most comprehensive free meditation site I have come across. Incredible short and long meditations, including Vipassana meditation.

    http://diydharma.org/

    Wednesday, October 19, 2011

    Free Meditation Timer with Variable Bell and Time Settings!


    Meditation Bell

    Nice bell, where you can customize it!

    "Welcome to the online Mindfulness Bell, inspired by the teaching of Thich Nhat Hanh. Many people around the world take pleasure in stopping and consciously breathing in and out three times when they hear the sound of the bell. Click below for examples of the sound made by the big and the small bell. Either can be used by inputing a time interval, an exact time, or a random interval. Enjoy, and please email feedback and suggestions to mindfulnessbell at fungie.info. :-)"


    Tibetan singing Bowl. Turning a wooden stick around the bowl or hitting the bowl.





    Tuesday, May 24, 2011

    Vipassana Meditation as Taught by S.N. Goenka

    http://diydharma.org/vipassana-meditation-track-3-sn-goenka



    I have just completed my first 10-day Vipassana Meditation course in Sweden; see www.dhamma.org for a schedule of "workshops" - the meditation technique of Siddhārtha Gautama Buddha.

    It is doubtful that I will be posting additional meditation links in the future - I have shopped around for 8 years now, utilizing the below listed meditations on a daily basis, but I will be dedicating myself to this practice (one hour in the morning and one in the evening, as recommended).

    The technique must be learned at one of the 10-day courses, or the meditator will not come close to the benefits, knowledge and/or "results" of this wonderful and deep practice.

    All the best to you and I hope you find a practice that suits you and brings bliss. Be happy, be happy... May all beings share my merits, my peace, my harmony and my liberation.

    Erik

    Wednesday, February 2, 2011

    Meditation Techniques and Great Spiritual Writings

    http://www.sunnyray.org/Seven-meditations.htm



    A nice site with lots of good meditation insights; no video

    "Olga Rezo, born in Belgrade, is a mystic, writer, healer and crystal therapist. From her earliest childhood she has expressed curiosity and affinity toward the spiritual world. The richness of her diverse spiritual experiences has helped her create the right picture about spiritual development."

    Thursday, November 11, 2010

    Thursday, September 23, 2010

    Thursday, August 26, 2010

    Free Meditations (Including Qigong and Hypnosis)

    http://dragonrising.com/downloads/free_downloads.html



    "ABOUT THIS IMAGE (from: http://hubblesite.org/newscenter/archive/releases/2004/07/image/a/)

    Galaxies, galaxies everywhere - as far as NASA's Hubble Space Telescope can see. This view of nearly 10,000 galaxies is the deepest visible-light image of the cosmos. Called the Hubble Ultra Deep Field, this galaxy-studded view represents a "deep" core sample of the universe, cutting across billions of light-years."

    Amazing Site to Mix Your Own Meditation Sounds!

    http://www.soundsleeping.com/



    "The free relaxing music and nature sounds on this website have been carefully chosen for their ability to aid sleep, reduce stress, and provide a relaxing atmosphere for activities such as yoga, tai-chi, and meditation."

    Beautiful ArutperunJothi Chant for 29 Minutes


    30 Minute Chant: Arutperunj Jodhi_Yarutperunj Chodhi...

    From: http://www.vallalar.org/ - "The ArutperunJothi Ramalinga Adigalar, popularly known as VALLALAR, the Great Munificient, may be regarded as the foremost of the saints and ages of the nineteenth century, considering the heights, widths, depths and intimacies of his integral realisation of the Divine in all the 'inmost, inner, outer, and the outermost parts of his being'."

    Spirit Tunes Guided Meditations


    Spirit Tunes

    "Welcome! All music here is completely free!

    Spirittunes is a great place to find spiritual music & artists in different styles like..

    * Spiritual music, everything from relaxing to pop
    * Voice recordings for visualisation and evolvement
    * And much more..

    All the music and sounds for your inner spiritual being. Close your eyes and let the music & sounds guide you!"

    Nice Collection of "Chakra Music"

    http://www.sal2009.com/index.php?key=chakra+music

    Meditation Station Podcast by Stin Hansen

    http://www.learnoutloud.com/Podcast-Directory/Self-Development/Prayer-and-Meditation/Meditation-Station-Podcast/18820#3



    "The first guided meditation in a series of regular podcasts by Stin. Daily use will invite stillness, joy and abundance to your life. Stressed? Wanting more? Put on your headphones."

    Tuesday, August 17, 2010

    Dashama's Chakra Balancing Meditation Video

    http://www.30dayyogachallenge.com/free-resources/day1/104-day-30-all-levels-chakra-balancing-meditation-video-



    A bit about Dashama from her website:

    "Dashama Konah Gordon, is an internationally known Teacher, Author and Lifestyle Coach. Founder of the Global 30 Day Yoga Challenge, Perfect 10 Lifestyle online community, Yoga for Foster Children and Pranashama Yoga School.

    Her lifelong interest in Health and Life Transformation, Conscious Human Evolution and Environmental Awareness have lead to the production of 4 best selling instructional Yoga DVDs and 2 books. Through word of mouth and the power of the internet, she has reached over 2.5 million viewers with $0 spent on PR or marketing."

    Tuesday, August 10, 2010

    Blue Mars, Cryrosleep, Voices From Within

    http://www.bluemars.org/artists.html



    Incredible electronic music for free that just rolls on and on... Beautiful sounds and vibrations.

    Monday, July 26, 2010

    Nice Guided Meditation Audios (for free of course ;o))

    http://www.holisticharmony.com/audioclips/index.asp

    Fantastic "CONTINUOUS" Meditation Music

    http://heartspring.net/meditation_music.html




    "Meditation Music - Yoga Music
    Music that promises to enhance health, relaxation, meditation, inspiration and dreams.

    Hand picked meditation and yoga music, chosen to be combined with yoga and meditation for health, relaxation, meditation, dreams, and inspiration."