My Therapy: https://www.betterhelp.com/erik-metzger/

Monday, July 23, 2012

Debbie Ford's Meditations



Debbie Ford's Free Meditations

Fourteen free meditations! "Debbie's first three books, The Dark Side of the Light Chasers, Spiritual Divorce and The Secret of the Shadow, are still known as groundbreaking, pioneering work in emotional and spiritual education. They take the reader on amazing journeys into the internal world, laying out the blueprint of the human psyche. They are honest, straightforward and practical."

Nature Sounds on Serenity Cafe



Serenity Cafe Meditations

Stumbled across this site and I am very impressed by the nature sounds; they seem to last at least 10 minutes, but I have yet to time them in their entirety!

Thursday, July 19, 2012

Eckhart Tolle Meditative Talk for Forty Minutes!


 

Eckhart Tolle Meditation

The genius of Tolle is very apparent in this talk; it lasts about 40 minutes, and there is dialog throughout, but it makes for a good meditation none-the-less. He is "pointing" to spaciousness and stillness that you can embrace in your practice...

Sunday, July 8, 2012

Buddhist Site in Canada Offers Meditation Archive

Center of Gravity Podcast

The Centre of Gravity organization has shared archived guided meditations and other talks on their podcast page; this looks like an amazing center in Toronto, Canada:

"Centre of Gravity is a community of Buddhist practitioners and teachers integrating committed formal practice and modern urban life. We are a sanctuary in a busy city offering a highly accessible practice of Buddhist meditation, study, chanting and yoga practices. Using mindfulness practices, retreats and group study, we offer practical ways for people to integrate personal development with engagement in the world."