My Therapy: https://www.betterhelp.com/erik-metzger/

Thursday, March 21, 2013

Trudy Goodman Meditations



Insight LA Meditations by Trudy Goodman

Great selection of (free!) meditations and talks:

"InsightLA is dedicated to bringing the deep joy and peace of mindfulness and compassion to people everywhere. Our commitment is to provide a waarm supportive learning environment, fostering mindfulness and compassion in all our relationships - with ourselves, with others and with our world."

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